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	<title>Walkable Eastwood &#187; delicious</title>
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	<link>http://walkeastwood.org</link>
	<description>Sustainable living in &#34;The Village Within The City&#34;</description>
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		<title>Let&#8217;s talk about coffee!</title>
		<link>http://walkeastwood.org/lets-talk-about-coffee/</link>
		<comments>http://walkeastwood.org/lets-talk-about-coffee/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 15:19:16 +0000</pubDate>
		<dc:creator>Lonnie</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Businesses]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[Eastwood Plaza]]></category>
		<category><![CDATA[residential]]></category>
		<category><![CDATA[roaster]]></category>
		<category><![CDATA[walkable]]></category>

		<guid isPermaLink="false">http://walkeastwood.org/?p=972</guid>
		<description><![CDATA[<p>I&#8217;ll admit it. I&#8217;m a coffee nut. So I emailed my neighborhood coffee roaster to see what was going to be available this week. The answer: the usual great selection, plus a Kenya Chania Estate organic. This one is roasted to a full city roast, which works well in my antique vacuum pot. The label on <span style="color:#777"> . . . &#8594; Read More: <a href="http://walkeastwood.org/lets-talk-about-coffee/">Let&#8217;s talk about coffee!</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>I&#8217;ll admit it. I&#8217;m a coffee nut.</strong> So I emailed my neighborhood coffee roaster to see what was going to be available this week. The answer: the usual great selection, plus a Kenya Chania Estate organic. This one is roasted to a full city roast, which works well in my antique vacuum pot. The label on the bag tells me what&#8217;s inside. The aroma: lemon, berry. Taste: papaya, spice. Body: medium. Aftertaste: milk chocolate.</p>
<p><span id="more-972"></span></p>
<p>Am I so experienced that I was able to actually pick up on all that? Not by a long shot. But I do know that when I taste this coffee and I don&#8217;t have to put cream in it, it&#8217;s because it&#8217;s smooth and bursting with flavors that are too interesting to cover up.</p>
<p>In case you haven&#8217;t been reading this blog for awhile, you may have missed the fact that <strong>Eastwood boasts one of the best coffee roasters in the Northeast</strong>. At one end of our James Street business district, in the Eastwood Plaza, is <a href="http://www.cafekubal.com/">Cafe Kubal</a>. While the cafe itself is small (okay, it&#8217;s tiny!), the taste of the coffees being roasted before your eyes in the 1904 roaster is huge. Matt and Rachel Godard go out of their way to find the best beans, to form business relationships with the growers themselves, and to bring the beans to Syracuse where Matt roasts them expertly.</p>
<p>In the cafe, you always have a choice of light or dark roasts for your cup o&#8217; joe, as well as the usual variety of ways to prepare it. These folks pull a mean shot, equal to the best to be found in cities like New York, Philadelphia, Ithaca. Even if you&#8217;re not likely to do it often, try their espresso drinks once in awhile. You&#8217;ll never go back to Charbucks.</p>
<p>But if you just want a great cup of coffee at home, pick up a bag of beans. They&#8217;ll grind them for you or you can buy them whole for grinding at home. (If you want really great coffee taste, you&#8217;ll invest in a grinder and grind seconds before brewing.) Either way, you&#8217;ll know the date when the beans were roasted so you can be sure to use them within about ten days, when they&#8217;re at their peak of flavor.</p>
<p><strong>Don&#8217;t want coffee?</strong> Try one of their many teas! In the mood for something to eat? They have an array of cookies, muffins, bagels, desserts &#8211; including Purity Ice Cream from Ithaca &#8211; as well as soups and other savory items.</p>
<p><strong>Do you live out of town?</strong> That&#8217;s okay. Cafe Kubal&#8217;s internet business is even older than the cafe, and Matt ships his coffee all over this country and internationally. So if you&#8217;re originally from Eastwood and want to support a local business, give his coffee a try!</p>
<p>One of the best things about Cafe Kubal, of course, is that it&#8217;s located in a &#8220;<a href="http://www.worldchanging.com/local/seattle/archives/009715.html">20-minute city</a>&#8221; &#8211; that is, everyone who lives in Eastwood (formerly a village, now a neighborhood), is within a 20-minute walk of the cafe. A daily <a href="http://the-art-of-healthy-lifestyles.blogspot.com/2007/10/brisk-walk-20-minutes-everyday.html">walk of about 20 minutes</a> is considered by some to be the minimum amount of exercise for maintaining health. How sweet it is, to combine a walk along Eastwood&#8217;s sidewalk-lined streets with a top-notch coffee experience.</p>
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		<title>Planning an Eastwood veggie garden</title>
		<link>http://walkeastwood.org/planning-eastwood-garden/</link>
		<comments>http://walkeastwood.org/planning-eastwood-garden/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 23:47:00 +0000</pubDate>
		<dc:creator>Lonnie</dc:creator>
				<category><![CDATA[Eastwood today]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[residential]]></category>

		<guid isPermaLink="false">http://walkeastwood.org/?p=598</guid>
		<description><![CDATA[<p>With the economy tanking, one begins to think about things even more elemental than whether a business district is built for humans or for cars. (I can hear a few developers breathing a sigh of relief&#8230;) Yeah, I&#8217;m thinking it might be a good idea to grow food. We already know, thanks to Karen, that it&#8217;s <span style="color:#777"> . . . &#8594; Read More: <a href="http://walkeastwood.org/planning-eastwood-garden/">Planning an Eastwood veggie garden</a></span>]]></description>
			<content:encoded><![CDATA[<p>With the economy tanking, one begins to think about things even more elemental than whether a business district is built for humans or for cars. (I can hear a few developers breathing a sigh of relief&#8230;) Yeah, I&#8217;m thinking <strong>it might be a good idea to grow food</strong>. We already know, thanks to <a href="http://walkeastwood.org/a-little-living-history/">Karen</a>, that it&#8217;s possible to grow a <em>lot</em> of food in Eastwood.</p>
<p><span id="more-598"></span>There are lots of people in Syracuse thinking the same thing about their neighborhoods, too.  Look at the websites that have sprouted just this winter (disclaimer &#8211; I&#8217;m the webmaster of the last two):</p>
<ul>
<li><a href="http://syracusegrows.org/">Syracuse Grows</a> &#8220;&#8230;is a grassroots network cultivating a just foodscape in the City of Syracuse. Syracuse Grows provides coordination, programming, education, and resources to support equitable local food production, distribution and consumption through community gardening and urban agriculture.&#8221;</li>
<li><a href="http://csacny.org">Community Supported Agriculture of Central New York</a> &#8220;Since 1998, CSA-CNY has been bringing people together to safeguard, promote, make available, and enjoy locally grown organic foods.&#8221;</li>
<li><a href="http://slowfoodcny.org">Slow Food CNY</a> is a new chapter in the <a href="http://www.slowfoodusa.org">Slow Food USA</a> network. Slow Food is &#8220;a global, grassroots movement with thousands of members around the world that links the pleasure of food with a commitment to community and the environment.&#8221;</li>
</ul>
<p>With this flowering of organizations interested in very local food, it doesn&#8217;t seem quite so daunting a task to imagine the kinds of food we can grow in Eastwood. It&#8217;s the last day of February, high time I got some seeds and started them in the sunny southern window. My first shopping stop will be the <a href="http://www.seedsavers.org/">Seed Savers Exchange</a>. Why not just shop the Burpee catalogue or Lowes for seeds? Well, we&#8217;re losing biodiversity at a tremendous rate and I feel I can just as easily do my part to help maintain it, for the sake of my kids and grandson.</p>
<p>If you&#8217;re growing a garden this year, let us know what you&#8217;ll be planting and how you&#8217;ll cook it.  I could use a little inspiration. For instance, I just learned that I don&#8217;t have to go to the trouble of breading and frying eggplant &#8211; it can easily be cut up and roasted with some olive oil and the fresh rosemary from the garden. So let us know what your favorite preparations are for the veggies you&#8217;ll be growing!</p>
<p>Here&#8217;s what my compost pile looked like today. The sun shone through the slats and melted only some of the snow:</p>
<p><img class="alignnone size-full wp-image-599" title="compost_stripes" src="http://walkeastwood.org/wp-content/uploads/2009/02/compost_stripes.jpg" alt="compost_stripes" width="500" height="422" /></p>
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		<title>The Mother Cup</title>
		<link>http://walkeastwood.org/the-mother-cup/</link>
		<comments>http://walkeastwood.org/the-mother-cup/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 19:14:28 +0000</pubDate>
		<dc:creator>Lonnie</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[Eastwood Plaza]]></category>

		<guid isPermaLink="false">http://walkeastwood.org/?p=226</guid>
		<description><![CDATA[<p>Did you ever search for something for years, even decades, and then&#8230; you found it? It&#8217;s so wonderfully gratifying when that happens, no matter how seemingly insignificant the object of the search might be. For my part, I spent most of my adult life searching for The Mother Cup&#8230; </p>
<p>I didn&#8217;t call it that when I <span style="color:#777"> . . . &#8594; Read More: <a href="http://walkeastwood.org/the-mother-cup/">The Mother Cup</a></span>]]></description>
			<content:encoded><![CDATA[<p>Did you ever search for something for years, even decades, and then&#8230; you found it? It&#8217;s so wonderfully gratifying when that happens, no matter how seemingly insignificant the object of the search might be. For my part, I spent most of my adult life searching for The Mother Cup&#8230; <span id="more-226"></span></p>
<p>I didn&#8217;t call it that when I first met it. The Mother Cup back in 1976 was the first <em>café con leche</em> that I had in the <a href="http://en.wikipedia.org/wiki/Canary_Islands">Canary Islands</a>, on the island of <a href="http://en.wikipedia.org/wiki/Tenerife">Tenerife</a>, in the fishing village of El Médano. It was outstandingly delicious, and I got used to drinking it during the two half-year stints I did living in Spain back then. The other coffee I adored was called <em>un cortado</em> in the Canaries. It was espresso with sweetened condensed milk served in a tiny glass. If you try a Vietnamese coffee over at <a href="http://web1.ls.sp1.yahoo.com/details?id=25717372&amp;city=Syracuse&amp;state=NY">New Century Restaurant</a> on Kirpatrick Street, you&#8217;ll have an idea of what it tastes like.</p>
<p>So I returned to the States and spent the next thirty years looking for a decent cup of coffee. During that time, tastes changed in this country and bit by bit, good espresso could be found in some cities (forget Starbucks &#8211; it&#8217;s always over-roasted). But I found it impossible to get a barista to duplicate what by then had become The Mother Cup (you know&#8230; the first one becomes your mother).  It wasn&#8217;t until I described it to Matt Godard at <a href="http://cafekubal.com">Cafe Kubal</a> that I finally got what I&#8217;d been searching for. He understood how to pull just the right number of shots of espresso and exactly how much steamed milk to put into it and just how much foam I did <em>not</em> want. Upon that first sip, the skies opened up, the angels sang (<em>en español</em>) and I was instantly transported back to Tenerife, to warm beaches and the tallest mountain in Spain, Tenerife&#8217;s volcano &#8220;<a href="http://lonniechu.com/teide/perilous.html">El Teide</a>&#8220;.</p>
<p>Now I can get that cup of coffee any time I walk over to Cafe Kubal at the Eastwood Plaza. It never ceases to amaze and delight me. You can try it, too. Just ask for The Mother Cup.</p>
<p><img src="http://walkeastwood.org/wp-content/uploads/2007/11/mothercup.jpg" alt="mothercup.jpg" /><br />
Two young women enjoy a Canarian <em>café con leche </em>and <em>un cortado </em><br />
in the café halfway up the side of El Teide.</p>
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		<title>Huffstir&#8217;s part deux</title>
		<link>http://walkeastwood.org/huffstirs-part-deux/</link>
		<comments>http://walkeastwood.org/huffstirs-part-deux/#comments</comments>
		<pubDate>Sat, 24 Mar 2007 05:00:38 +0000</pubDate>
		<dc:creator>Lonnie</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[James St.]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://69.61.87.145/walkeastwood/?p=82</guid>
		<description><![CDATA[<p>Hubby Dave and I went over to Huffstir&#8217;s tonight to grab a meal. Though the patio looked awfully tempting, the temperature isn&#8217;t quite up to comfort level yet. We got to chat with some neighbors while waiting for our Chicken Saltimbuca and Chicken Riggies. After they left, I parked myself where I could watch Chef Huffstir <span style="color:#777"> . . . &#8594; Read More: <a href="http://walkeastwood.org/huffstirs-part-deux/">Huffstir&#8217;s part deux</a></span>]]></description>
			<content:encoded><![CDATA[<p>Hubby <a href="http://davidchu.net">Dave</a> and I went over to <a href="http://walkeastwood.org/?p=74">Huffstir&#8217;s</a> tonight to grab a meal. Though the patio looked awfully tempting, the temperature isn&#8217;t quite up to comfort level yet. We got to chat with some neighbors while waiting for our Chicken Saltimbuca and Chicken Riggies. After they left, I parked myself where I could watch Chef Huffstir and his crew work magic at the range. Bottles of sherry, Madeira and vodka were a good sign that these sauces were going to be a cut above average. Boy, was I wrong&#8230; they were <em>way</em> above average!<br />
<span id="more-82"></span></p>
<p>Dave&#8217;s riggies were plentiful and on the spicy side, exactly to his liking. The sauce, made with sherry, was fresh and delicious, with none of the tell-tale sweetness that bottled sauces have. The pasta was done just right, too. The saltimbuca (usually spelled saltimbocca &#8211; jumps-in-the-mouth) lived up to its name. &#8220;Chicken and prosciutto sautéed with baby bellas topped with provolone finished in a white wine lemon butter sauce over greens&#8221; &#8230; was all that and more. Garlic, for one thing, and some herbs I couldn&#8217;t place. Chef isn&#8217;t skimping on anything in this dish. It was magnificent, and flavorful to the extreme. I couldn&#8217;t believe I was eating food that exciting while sitting in my own living room. You&#8217;d easily pay twice as much, too, for a dinner like this in any other restaurant.</p>
<p>The menu is amazingly complete with starters, homemade soups, salads, sandwiches and subs, a la carte pasta dishes and sides. But to do this place any justice, you have to give this a try sometime:</p>
<p>Before you leave to pick up your dinner, set the table, get the candles ready, set out the wine, turn on the soft music, and stick the good china in a warm oven. Order one of the stellar dinners &#8211; maybe a N.Y. strip steak or a shrimp scampi &#8211; rush them home and and serve those babies on the hot plates.  You&#8217;ll think a little piece of heaven dropped into your dining room.</p>
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		<title>Ponchito&#8217;s opens in Eastwood</title>
		<link>http://walkeastwood.org/ponchitos-opens-in-eastwood/</link>
		<comments>http://walkeastwood.org/ponchitos-opens-in-eastwood/#comments</comments>
		<pubDate>Thu, 08 Mar 2007 22:00:23 +0000</pubDate>
		<dc:creator>Lonnie</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://69.61.87.145/walkeastwood/?p=72</guid>
		<description><![CDATA[<p>Ponchito&#8217;s is not a Mexican restaurant.  But it serves food you may think of as Mexican. Call it &#8220;roadside Latin American,&#8221; call it &#8220;that taco joint,&#8221; call it Mexican if you want, but whatever you call it, you&#8217;ll think of it as fresh, delicious food reasonably priced.</p>
<p>We&#8217;ve been waiting for great, simple Mexican food to <span style="color:#777"> . . . &#8594; Read More: <a href="http://walkeastwood.org/ponchitos-opens-in-eastwood/">Ponchito&#8217;s opens in Eastwood</a></span>]]></description>
			<content:encoded><![CDATA[<p>Ponchito&#8217;s is not a Mexican restaurant.  But it serves food you may think of as Mexican. Call it &#8220;roadside Latin American,&#8221; call it &#8220;that taco joint,&#8221; call it Mexican if you want, but whatever you call it, you&#8217;ll think of it as fresh, delicious food reasonably priced.</p>
<p>We&#8217;ve been waiting for great, simple Mexican food to make the scene in Syracuse, well, just about forever.  Some places have come close.  But we think Ponchito&#8217;s has hit the nail on the head.  How can you tell the difference?  Walk into any Mexican restaurant and just stand there and sniff.  Can you&#8230; mmm!&#8230; smell the food?  Does the smell make your mouth water? If it does, then you have a shot at getting real food, not something that came in a plastic package that was opened, thrown on a plate and microwaved. Well, it smells great at Ponchito&#8217;s.</p>
<p><img src="http://davidchu.net/walkeastwood/wp-content/uploads/2007/03/ponchitoshours.jpg" alt="ponchitoshours.jpg" /><br />
<span id="more-72"></span><br />
This is not fine dining, folks, so forget looking for one of those 25-ingredient mole sauces. It&#8217;s down-home, classic roadside food made the way they make it in Latin America: with chicken that comes directly from a chicken, beef that&#8217;s stewed up in the shop, and a fresh salsa you can tell was chopped up just a few hours ago.  Sit at the right table and you can watch Ponchito stir the simmering meat pot or fry up some corn tortillas.</p>
<p>Ponchito&#8217;s is primarily a take-out joint, with counter service only, but there are enough tables to handle a small crowd.   We topped off our meal of two tacos and a huge super burrito with a couple of delicious Goya sodas.  We were too full to try the home-made potato chips (papas fritas).  Maybe next time.  Total bill: under $14.00.</p>
<p>My test of a Mexican restaurant is its guacamole.  Did they cheat with added ingredients like low-fat sour cream or, worse, mayonnaise?  Was it made in a factory in New Jersey? No way!  This is a fresh guac made the way it&#8217;s supposed to be made &#8211; mostly with avocados. Ponchito is catering to gringo tastes, so it&#8217;s not spicy-hot.  No matter &#8211; you could ask for some extra jalapeños to be chopped up and mixed in.</p>
<p>To top it all off, they&#8217;re open until late during the week (11:00 pm) and really late on the weekends &#8211; 3:00 in the morning!  At last!  Somewhere we can get nourishing, tasty food after the dancing is done.  This place is not difficult to find, and once you&#8217;ve found it, you&#8217;ll find yourself wanting to return again and again.</p>
<p><a href="http://davidchu.net/wblog/?p=5#restaurants">Dave Chu&#8217;s Alternative Dining review (scroll down)<br />
</a></p>
<p><img src="http://davidchu.net/walkeastwood/wp-content/uploads/2007/03/ponchitos2.jpg" alt="ponchitos2.jpg" /></p>
<p><img src="http://davidchu.net/walkeastwood/wp-content/uploads/2007/03/ponchitos1.jpg" alt="ponchitos1.jpg" /></p>
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